Instagram recipe scraper

Extract Instagram Recipes to Text and Grocery Lists

Drop the link to any public Reel or post below. We read the caption, pull out the ingredients, measurements, method and cook time, and file it in a searchable cookbook you can shop from.

If Instagram hides the caption, the box will ask you to paste the caption text — that path always works.

Why saving Reels never works

Saved folders pile up, captions get buried under comments, and nobody wants to scrub a video back ten seconds with flour on their hands. Converting the caption to text once means the recipe stays readable, printable and searchable forever.

What you get from one link

  • • A titled recipe with every ingredient and measurement on its own line
  • • The full method, plus servings and total time when the caption mentions them
  • • Automatic protein tagging so salmon, chuck roast or chicken thigh nights are easy to find
  • • A grocery list you can scale to any head count and export as text or PDF

Works beyond Instagram

The same extractor handles recipe blogs, public Google Docs, YouTube descriptions and plain notes. Paste a whole pile of them at once on the home page, or turn what you've saved into a combined shopping list.