Easy Vegetable Bake

Ingredients

• 1 medium head broccoli, cut into medium florets
• 1 small head cauliflower, cut into florets
• 1 tbs olive oil
• 1 small onion, diced
• 1/2 red bell pepper, sliced
• 3 eggs, lightly beaten
• 5 tbs olive oil
• 1 1/3 cup milk of choice
• 1 cup flour of choice
• 1/3 cup grated parmesan cheese
• 1 tsp each paprika + garlic powder
• salt and pepper to taste
• 1/3 cup fresh parsley, chopped
• 1 cup shredded mozzarella cheese

Method

1. 1

   Bring a large pot of water to a boil. Add the cauliflower, bring back to a boil, and cook for 7 minutes. Add the broccoli and cook for another 2 minutes or until just fork-tender. Drain both vegetables well.

2. 2

   While the vegetables boil, heat 1 tablespoon of olive oil in a small pan over medium heat and saute the onion for 3 minutes or until translucent.

3. 3

   Preheat the oven to 350°F. Place the broccoli, cauliflower, onion, and red bell pepper in a 9x13-inch baking dish, spread evenly, and season with salt and pepper to taste.

4. 4

   In a large bowl, whisk together the eggs, 5 tablespoons of olive oil, and milk. Mix in the flour, grated parmesan, paprika, garlic powder, salt, pepper, and chopped parsley.

5. 5

   Pour the mixture evenly over the vegetables in the baking dish and top with shredded mozzarella cheese.

6. 6

   Bake for 40-45 minutes or until golden brown on top. Allow to cool for 10 minutes before slicing.