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Egg Bites

High-protein baked egg bites made with eggs and blended cottage cheese.

30 minutes Original post

Ingredients

  • 12 large eggs
  • 2 cups low-fat cottage cheese
  • Salt, to taste
  • Pepper, to taste
  • Desired toppings (optional)

Method

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend until smooth.

  3. 3

    Lightly grease a cupcake tray or line it with silicone liners.

  4. 4

    Evenly distribute the egg mixture into the cupcake tray, filling each cup about three-quarters full.

  5. 5

    Add any desired toppings, such as vegetables, cheese, or meats.

  6. 6

    Bake for 20-30 minutes, or until the egg bites are set and lightly golden.