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High Protein Cheesy Pepperoni Pizza Rolls

Crispy, cheesy, high-protein pepperoni pizza rolls packed with lean ground beef and perfect for meal prep.

10 Original post
Cooking for
10
people — recipe was written for 10

Ingredients

  • 800g lean ground beef (5% or less)
  • 100g low fat pepperoni (I used Turkey pepperoni, regular or beef pepperoni also works)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 2 tsp Italian herbs
  • 1-2 tsp salt
  • 1 tsp black pepper
  • 400g tomato Passata (brand: Tesco)
  • 45g tomato paste
  • 75g light cream cheese (brand: Philadelphia lightest)
  • 10g sugar or sweetener
  • Chopped parsley
  • 125g grated mozzarella
  • 125g grated low fat cheddar (brand: Tesco 50% less)
  • 10 protein tortillas (brand: mission)

Method

  1. 1

    Brown the lean ground beef and pepperoni in a pan over medium heat with onion powder, garlic powder, smoked paprika, Italian herbs, salt, and black pepper.

  2. 2

    Stir in the tomato passata, tomato paste, light cream cheese, sugar or sweetener, and chopped parsley until well combined and heated through.

  3. 3

    Divide the meat mixture evenly among the 10 protein tortillas, topping each with the grated mozzarella, low fat cheddar, and chopped parsley.

  4. 4

    Roll each tortilla up tightly into a burrito-style roll.

  5. 5

    Allow the rolls to cool completely before wrapping tightly in foil for freezer storage.

  6. 6

    To reheat from frozen, unwrap from foil, wrap in a wet paper towel with excess water squeezed out, and microwave for 5-6 minutes.

  7. 7

    Carefully remove the paper towel and finish in an air fryer or toasted in a dry pan for a few minutes until crispy.