High Protein Chicken Calzone
A high-protein calzone using a blended chicken breast base stuffed with ham, tomatoes, and melted cheese.
25 minutes Original post
Ingredients
- 2 chicken breasts blended into a paste (about 300 to 350 g total)
- 40 g cream cheese
- 1 medium tomato sliced or 80 g crushed tomato
- 30 g grated cheese
- 1 to 2 cheese slices
- 1 to 2 slices ham
- Salt and spices to taste
Method
- 1
Blend the chicken breasts until smooth.
- 2
Spread the chicken paste onto parchment paper in a rectangle.
- 3
Add the cream cheese, tomato, ham and both cheeses.
- 4
Fold the parchment over itself to close it and press the edges to seal.
- 5
Sprinkle grated cheese on top.
- 6
Bake at 190c for about 25 minutes until golden and cooked through.