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Slow Cooker Broccoli Beef

An easy, low-carb slow cooker broccoli beef that is tender, flavorful, and simple to prepare.

6 hours 30 minutes Original post

Ingredients

  • 1.5 lb chuck roast
  • 1 bag of frozen broccoli (12 oz)
  • 1 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sweetener (I used truvia)
  • 1 tbsp sesame oil (or avocado oil)
  • 1 tbsp mined garlic
  • 1 tsp xanthan gum (or 1/4 cup cornstarch)

Method

  1. 1

    Slice your chuck roast and add to the slow cooker on low. Set aside the xanthan gum and broccoli.

  2. 2

    Stir the remaining ingredients together and add to the slow cooker with your roast.

  3. 3

    After 6 hours, whisk your xanthan gum with 1-2 tbsp cold water and stir in.

  4. 4

    Add your broccoli and cover for another 30 minutes until tender.

  5. 5

    Serve over cauliflower rice and enjoy.